Thursday, 24 October 2013

Crispy Noodle Sandwich

One cup of cooked rice noodles has 1.6 grams of protein and 1.8 grams of fiber. For men those values represent 3 percent of their daily protein needs and 5 percent of total daily fiber. Women gain 4 percent of their recommended daily intake of protein and 7 percent of fiber from 1 cup of cooked noodles..
In addition to its essential role in delivering oxygen to cells, iron helps your body produce red blood cells.
A wonderful breakfast and its procedure is very very easy. 



CRISPY NOODLE SANDWICH


Ingredients 
  • Brown Bread 
  • Boil Noodle 2 cup 
  • Salt 
  • Black Pepper 
  • Mayonnaise
  • 1/2 tsp oil 
Method 
  1. Heat 1/2 tsp of oil in a frying pan. Add boiled noodles and toss well. Add Salt and black pepper. 
  2. Mix well and let the noodle crispy . 
  3. When noodle turn brown. Switch off the flame and keep aside. 
  4. Toast the bread. Spoon mayonnaise in bread and  make a thick layer of noodles and cover it with another toasted bread. Press the bread well and serve. 




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