Potatoes have always been getting a bad rap in the food world as most of the people think that eating potato means eating fat. Whereas the truth is potato not only add taste in your diet infact it carry so many health benefits as well. Potatoes are a great source of carbohydrates, protein, calcium, niacin and Vitamins C and B-complex. These properties help fight heart disease and keep blood pressure at normal levels. Potatoes also contain carotenoids, key to heart health and overall health and wellness. Let's talk about the next important ingredients of this recipe .
Cumin is a very popular spice used in dishes all over the world. It is most popularly used in combination with chillies and is also used extensively in curries and ethnic recipes all over the world.
ALOO JEERA
Servings 4
Ingredients
- 4 Large Potato [ boiled and cut into pieces]
- Cumin Seeds
- Roasted Cumin Powder
- Coriander Powder
- Kashmiri Mirch Powder
- Dry Mango Powder [amchur]
- Salt to taste
- Turmeric Powder
- Coriander Leaves [finely chopped]
- 1 tsp oil
Method
- Heat oil in a pan. Add Potato. Fry it for few mins. Add Cumin Seeds. Mix well and let it fry.
- Add Coriander Powder, Mirch Powder, Dry Mango Powder, Salt, Turmeric and Roasted Cumin Powder. Mix well with potato. And Stir occasionally.
- Allow it to cook for few mins. Keep in mind that all the masalas must be properly mixed with potato.
- Add fresh coriander leaf and serve hot with chapati .
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