Potato not only add taste in your diet infact it carry so many health benefits as well. Potatoes are a great source of carbohydrates, protein, calcium, niacin and Vitamins C and B-complex. These properties help fight heart disease and keep blood pressure at normal levels. Potatoes also contain carotenoids, key to heart health and overall health and wellness.
DUM ALOO
Servings 4
Ingredients
- Boiled Potato 20 [peel and cut into half]
- Onion 3 large [ 2 paste, 1 chopped]
- Garlic Paste 4 tsp
- Tomato 1 large [chopped]
- Green Chilli
- Turmeric Powder
- Kashmiri Mirch Powder
- Cumin Seeds
- Coriander Powder
- Garam Masala 1 tsp
- Salt as per taste
- 2 tsp Oil
- Fresh Chopped Coriander Leaves
Method
- Heat a pan and add oil. Add cumin seeds and then immediately add chopped onion. Fry it till change the color.
- When onion turn brown add garlic and onion paste. Saute well. Let it cook for 5 mins.
- Add Coriander Powder, Chopped Tomato, Turmeric, Mirch Powder and Green Chilli. Mix well with the paste and let the masala cook.
- Once oil begins to seperate add potato. Mix everything well. Cover the lid and stir occasionally.
- Add 1 cups of luke warm water and mix well. Then add water as per requirement , close the lid and allow it to boil.
- When gravy become thick switch off the flame.Add chopped coriander leaf and finally serve hot.
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