DAL GOSHT

A very tasty mutton dish cooked with lentils and  spices. 

Goat meat offers plenty of nutritional value, greater health benefits, is known as red meat. Goat meat is known as mutton. Korma is a popular recipe which is made from mutton.It carries good amount of important vitamins and minerals. With the high amount of unsaturated fat present in it, it helps lower bad cholesterol.

DAL GOSHT

INGREDIENTS 

Toor Dal 1 Cup 

Masoor Dal  1 Cup 

Mutton 1/2 kg 

Bay Leaf [Tez patta]

Cinnamon Stick 1 inch

Cardamom 2 [Elichi]

Clove 2 [Long]

Cumin Seeds [Jeera]

2 Large Onion 

2 tsp Ginger Garlic Paste 

Cumin Powder 

Mirch Powder

Turmeric powder

Garam masala 

Salt as per taste 

Oil 2 tsp 

FOR TEMPERING 

6-7 cloves of Garlic [finely chopped]

1 Large Tomato [chopped]

Lemon Juice 1 tsp 

METHOD 

• Soak Toor and Masoor dal for overnite. Drain the water and keep aside. 
• Heat oil in a pan, add cumin seeds, bay leaf, cinnamon, cardamom, clove. When aroma starts to come, add chopped onion and fry till golden brown. Add ginger garlic paste and saute it for few mins. Add mutton, mix well with the spice and allow it to cook for 10 mins. Stir in between. 
• Add turmeric powder, mirch powder , salt and garam masala. Mix well and fry. Now add the dal and mix well. Fry it for few mins and add water. Now pressure it. when 1 pressure come out leave it in low flame for 25 to 30 mins. 
• For Tempering : Heat oil in wok, add garlic and fry till brown. Then add tomato and fry till it get soften. Add this tempering to Dal Gosht and sprinkle lemon juice, mix well  and serve hot with plain rice or naan.