Making one simple change to your diet – adding a salad almost every day can pay off with plenty of health benefits.
Eating more plant-based foods, including vegetables, is at the top of almost every health professional's advice list and may well be the most commonly given nutrition advice of all time.
Source : http://health.usnews.com/health-news/blogs/eat-run/2012/10/05/salad-for-breakfast-4-ways
Me and my husband love it very much so we add this in our breakfast almost everyday. We are chicken lover so we love to add it , sometimes we also prefer boiled egg instead of chicken. Eating salad for breakfast is fab idea. I prepare huge bowl of salad with lots of veggies, macroni, roasted nuts, dry fruits and whatever appropriate I get in front of my hand. You can also keep this salad in an air tight container and refrigerate it , so that whenever feel hungry you can eat it .
Chicken Macroni Cold Salad
Now the question is how you made it. Well it does not follow any particular
procedure. It's known as self innovation dish. But here
I want to mention my ingredients
- Macroni
- Onion
- Tomato
- Chicken (boiled and cut into small pieces)
- Vegetables (as per choice) [ Carrot, Cauliflower, Peas, Beans, Lettuces, Cabbage [must be boiled], Olives, Cucumber]
- Salt as per taste
- Mayonnaise / Mint Curd Chutney
- Oregano
- Chat Masala
- Fresh Coriander leaves
How to mix
- Boil macroni as per the instructions on the pack. Drain the water and keep aside.
- Boil all the vegetables. Drain and keep aside
- Take a big bowl. Add macroni, vegetables, boil chicken. Mix well
- Add 2 tbsp of mayonnaise, salt, chat masala, oregano and mix well.
- Finally sprinkle the chopped coriander.
- Refrigerate it at least for 25-30 mins before serving .
- Serve cold with ginger bread.
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